



| Paddle Your Way to a Healthier Lifestyle... Paddling is a great aerobic workout and makes your heart and circulatory system stronger. Four hours of paddling is going to burn about 1600 calories according to www.kayaklakemead.com |
| Pike's Passage is so named because the Mississippi River is bordered on both sides by Pike County...Illinois and Missouri. It is 27.8 river miles long (Pool 24). |
| Water Trail -- a recreational waterway containing access points, day use, and or primitive camping sites for the boating public. |
